Continuous Glucose Monitoring – Change your Lifestyle

No, one does not need to be a diabetic to use a CGM (Continuous Glucose Monitoring) device. While CGMs are primarily used to monitor blood glucose levels in people with diabetes, there are other potential applications for CGM technology.

For example, CGMs can be used to monitor glucose levels in individuals who are at risk of developing diabetes or who have impaired glucose tolerance. This information can be used to make lifestyle changes that can prevent or delay the onset of diabetes.

In addition, CGMs can be used to monitor glucose levels in individuals with other health conditions, such as cystic fibrosis or adrenal insufficiency, where blood glucose levels can fluctuate and require close monitoring.

There are also potential applications for CGMs in athletic training and performance optimization. By monitoring glucose levels during exercise, athletes can optimize their nutrition and hydration strategies to improve performance and prevent fatigue.

Overall, while CGMs are primarily used for diabetes management, there are other potential applications for this technology, and we may see new uses for CGMs as research continues to advance.